Make your own burrito bowls at home with this tasty, healthy recipe! Excellent in Mexican or Asian-inspired cuisine, this irresistible rice dish is so good you may just eat it up by itself. Fresh cilantro and lime juice add zine and brightness to this dish so it complements your favorite dishes perfectly. Ingredients: 2 T.… Read more »
What could be better than warm, fresh banana bread? Warm, fresh, banana fig bread, of course! Crunchy walnuts add body and protein to this fruity vegan treat that’s sure to become your new favorite breakfast on the go. Make more than one loaf and freeze the other for up to three months! Ingredients: 4 ripe… Read more »
Who doesn’t love pizza? If you’re trying to get your kids to eat more fruit, this quick, easy-to-prepare treat is a perfect alternative to a sugar-laden cookie or other high-calorie treat. Sweet and satisfying, tortilla-topped fruit pizzas make a great after-school snack. Ingredients: 4 medium-sized whole wheat tortilla shells ½ c. plain Greek yogurt 1… Read more »
Hoping to ward off sickness this winter season? Help your immune system bypass colds and flu with these empowering lemon bites! Spiced with immune-boosting ginger and vitamin C-packed lemon juice, they’re easy to make, high in protein to keep you from getting hungry, and satisfying to your sweet tooth. Ingredients: 1 c. Medjool dates, pitted… Read more »
Bursting with juicy, tangy-sweet mulberries, these moist and delicious muffins are the perfect accompaniment to your morning coffee. With a limited amount of sugar to allow the fruit flavor to shine through, these controlled-portion muffins are a treat you can feel good about. Ingredients: 2 c. flour, + more for dusting ½ tsp. sea salt… Read more »
Perfect as a side dish for Thanksgiving, Christmas, or New Year’s, this healthy, gluten-free salad showcases winter’s most popular fruits in a refreshing combination that will appeal to the whole family. Ingredients: For the salad: 2 red apples, cored and diced 2 pears, cored and diced 4 clementine oranges, peeled and separated into segments 3… Read more »
This sweet and savory dish tastes every bit as succulent as it looks. Sweet-and-sour kumquats pair perfectly with hoisin sauce and sesames seeds for a delectable sauce that offsets the chicken perfectly and goes beautifully over steamed rice. For extra flavor, swap out the chicken breasts for chicken thighs. Ingredients: 20 oz. chicken breasts, cut… Read more »
At less than 150 calories, this lightly tart, sweet and creamy treat looks so elegant, but is super-easy to make. Plus, with all-natural ingredients, it’s a treat you can feel good about serving your family! Tip: make sure the kiwi is very ripe so that your sorbet doesn’t come out sour. This is a great… Read more »
Sautéed green olives and garlic in butter create an easy, flavorful pasta sauce that’s so easy to make, yet so impressive. Add a splash of lemon juice for balance and top each portion with freshly ground pepper and Parmesan shavings for a delicious, dressy dinner that’s as much a treat for guests as it is… Read more »
This 5-star spinach side dish is easy to make and so delicious, even the kids will enjoy it. Plus it’s a healthy option you’ll feel good about serving! Ingredients: 1½ lbs. baby spinach leaves 2 Tbsp. olive oil 2 Tbsp. chopped garlic (6 cloves) 2 tsp. kosher salt ¾ tsp. freshly ground black pepper 1… Read more »
If you’re looking for a why to dress up pork tenderloin and have some leftover summer berries in the freezer that you haven’t used for pancakes, this is the recipe for you! The spicy, fruity salsa adds zing to the savory, tender meat and adds brilliant color to your winter table. Easy to prepare with… Read more »
If you’ve ever had lemon blueberry cake, you already know who well these two flavors go together. Classic blueberry pancakes are always a favorite, but the addition of lemon juice and zest to this recipe gives them extra zing! Serve with warmed maple or blueberry syrup…you can also top them with whipped cream or nut… Read more »
The pineapple slaw that goes in these mouthwatering tacos is so tasty, you’ll want to put it on everything! That’s fine, but don’t forget to try it with this spicy, melt-in-your-mouth pulled pork for a tropical twist on taco night. Mexico, meet Hawaii! Ingredients: 4 lb. pork shoulder 1 c. barbecue sauce ½ c. brown… Read more »
Simple yet elegant, this easy olive tapenade is a great addition to a party or as an appetizer before a Mediterranean meal. Serve with crackers or sliced and toasted French bread. Delicious! Ingredients: ½ c. green olives, pitted ½ c. black olives, pitted 1 anchovy fillet, optional ½ tsp. dried oregano 1 clove garlic, smashed… Read more »
Pomegranate is wonderful when served with granola, ice cream, or oatmeal, but it’s also great for adding pizzazz to savor dishes, too! This easy, nutritious recipe makes a wonderful side dish at a holiday meal or any meal. Spicy Za’atar and smoked paprika add tons of flavor to the subtle taste of the asparagus. Ingredients:… Read more »
So moist, citrusy and delicious, it’s hard to believe these cupcakes are low fat! Infused with bright orange flavor in every bite, these comforting cupcakes area refreshing dessert following weeknight dinners and special occasions alike. Ingredients: 3 Tbsp. butter, softened ⅓ c. packed brown sugar ¼ c. sugar 1 tsp. grated orange zest 1 large… Read more »
