page mandarin tree

Oranges Are Part of a Healthy Diet

The world today has become more vigilant and mindful when it comes to health. People are going crazy doing different diet regimens like Keto, Paleo, and Low-Carb to help them lose or maintain weight so they can live a healthy lifestyle. If you are planning on starting a diet make sure to include oranges like… Read more »

Weight loss

Tips for Starting the Grapefruit Diet

Starting a new diet, even the grapefruit diet, can be tough. The grapefruit diet is designed to be a short term weight loss solution and isn’t an ongoing diet so you don’t have to change the way you eat totally. But it still can be difficult to make the commitment to start a diet to… Read more »

Dieting

The Skinny on the Grapefruit Diet

The grapefruit diet is a famous diet that was started in the 1930’s. Unlike most of today’s fad diets the grapefruit diet has been proven in medical studies to work, which is one reason why it’s as popular today as it was back then. If you want to lose up to ten pounds in less… Read more »

Yoga

Grapefruit Diet and Exercise will Get you in Shape

If you want to start the New Year off on the right foot use the grapefruit diet and exercise to kick start your weight loss. The grapefruit diet is an easy way to lose up to ten pounds in twelve days, and losing that weight should inspire you to keep going. Doctors don’t advise that… Read more »

Diet Friendly Grapefruit Desserts

Diet Friendly Grapefruit Desserts

Grapefruit is a delicious treat that can be incorporated into any type of diet because it’s low in calories but full of healthy fiber. Grapefruit also has a natural fat burning enzyme that will help your body burn fat for energy. The light taste of grapefruit can be blended with other ingredients to make low… Read more »